July 21, 2024

Hoarding Disorder

Among obsessive-compulsive disorders, there is Hoarding Disorder. Let's understand what is hoarded, how it is hoarded, why it is hoarded, and when this behavior warrants the attention of a clinician. I'll try to answer these questions in my own words.

July 14, 2024

Obsessive-Compulsive Disorder and Body Dysmorphic Disorder

In the previous post, we defined obsessions and compulsions. Now that we are familiar with these terms, we are ready to discuss Obsessive-Compulsive Disorder (OCD).

July 06, 2024

Obsessions and Compulsions

After Anxiety Disorders, the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition) continues with Obsessive-Compulsive and Related Disorders. To understand these disorders, we need to know what an obsession is—distinguishing it from other forms of repetitive thoughts—and what a compulsion is. As usual, I will try to explain this in my own words.

June 30, 2024

Generalized Anxiety Disorder (GAD)

With Separation Anxiety Disorder, Phobias, and Social Anxiety Disorder, we observed that fear and anxiety are associated with specific contexts. However, in Generalized Anxiety Disorder (GAD), excessive anxiety and worry pertain to more general contexts. For children and adolescents, these might include school or sports performance, while for adults, they might include family well-being or personal health.

June 23, 2024

Panic Disorder

In this "journey through anxiety," we have noted that anxiety disorders involve exaggerated fear or anxiety relative to the situation. Fear and anxiety are emotions we naturally experience under certain circumstances, but when these emotions are excessive and repetitive, they might fall under the definition of a disorder. Panic is also a form of fear, and to distinguish it from general fear or anxiety, the diagnostic manual (DSM-5) provides specific criteria.

June 16, 2024

Social Anxiety Disorder

Another way to define Social Anxiety Disorder is Social Phobia. We have already encountered the word "phobia" and have a rough understanding of the concept. A phobia is a disproportionate fear learned in the natural environment around us. However, today, humans also live in an elaborate and complex social environment.

June 09, 2024

Phobia

Anxiety disorders include phobias. Can you imagine why? In my introduction to anxiety, I defined it as a form of "anticipatory fear" disproportionate to the situation. Phobias fall under this definition. I'm sure you've heard various names related to phobias. If I had to identify two common phobias, I think of arachnophobia (fear of spiders) or claustrophobia (fear of confined spaces). But how does a phobia develop? I'll try to explain it in my own words.

June 02, 2024

Separation Anxiety - Selective Mutism

The first anxiety disorder indicated in the DSM-5 diagnostic manual is Separation Anxiety Disorder. This is a typical problem of childhood and youth, connected to "attachment wounds." But what is attachment?

May 26, 2024

Anxiety Disorders

Last time, we talked about fear and defined it as the emotion felt in response to an imminent threat that triggers immediate physiological responses. Anxiety, on the other hand, is the state activated in response to a probable future threat and generates muscle tension and vigilance (i.e., focused attention on the situation).

May 19, 2024

Fight or Flight

After the Depressive Disorders, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) discusses Anxiety Disorders. Before delving into anxiety, I’d like to talk about an emotion related to it, namely fear. What is the difference between fear and anxiety? Fear is a basic emotion that activates in response to an immediate danger, whereas anxiety is a complex emotion based on the threat of a future danger.